2 Powerful Recipes That Reduce Cancer Risk By 70% And Save Many Lives

We are all familiar with the fact that cancer is one of the most terrible and malicious disease. Thousands of people die every year, because it is hard to be healed. However, with proper diet and leading a healthy lifestyle, it can be prevented. The combination of proper ingreadients, especially organic ones, will help you defend your body from numerous possible attacks.

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One of the foods that should be put on our every day eating list are the vegetables. They are all healthy and full of vitamins, but the two most nutritious are broccoli and beetroot.

Beetroot

  • Contains betacyanins
  • The hamble root fights cancer
  • Prevents leukemia, breast, lung and prostate cancer
  • Possesses a real wealth of nutrients (beneficial for overall body)

A research conducted by Howard University in the United States in 2011 discovered that betacyanins inhibit the tumor growth by 12.5 % in the case of breast and prostate cancer cells.

 

RECIPE: Beetroot recipe that prevents cancer

Ingredients:

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  • 1 lemon
  • 2 beetroots
  • 2 carrots
  • ½ tsp turmeric

Instructions:

Squeeze the lemon, chop the carrots and the beetroots, add the turmeric and blend all the ingredients together until you get a rich texture. Consume immediately.

 

Broccoli

This vegetable contains compounds such as indoles and sulforaphane, that are extremely beneficial when it comes to treating cancer. According a research conducted in Linus Pauling Institute at Oregon State University, sulforaphane fights in killing cancer cells in the way that at first targets them, then kills them and lives the healyhy cells intact. Moreover, it boosts the activation of enzymes in the liver responsible for fighting carcinogens.

Recipe: Broccoli recipe that prevents cancer

Ingredients:

  • 1 lemon
  • 1 carrot
  • 1 cup broccoli florets
  • ½ tsp turmeric
  • 2-3 tbsp. chopped cilantro

Instructions:

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Add all the ingredients together in a blender and blend them well until you get a smooth texture. Drink this beverage immediately after preparation.

source:naturalherbsandmedicine.com