Coconut Water Kefir can help heal the gut, improve immune function and prevent cancer. Here is how to make it!

Coconut water kefir is an unbelievably rich probiotic drink which also contains really high amounts of minerals, electrolytes and vitamins. Basically, it is fermented coconut water. Vitamins and minerals that are contained in coconut water include vitamins A,C, B6, E, K, beta carotene, Thiamin, Niacin, Riboflavin, folates and pantothenic acid.... Read more

5 “One-Spoonful” Hacks To Burn Belly Fat

Many people struggle to lose weight, but also to keep it off once it’s gone. They all make a big mistake when they turn to diet pills, drugs and dangerous crach diets because they are not effective in the long-term and they are all accompanied with side-effects. Eventhough there are... Read more